Start your day strong, keep in shape or make the most of a poor weather day. There are so many good reasons to train at Ischgl's most modern gym. Join us for unrivalled holiday fitness.
Equipment training
These guided movements on the equipment help to build muscle effectively. Fitness equipment is particularly suitable for beginners, but also as supplementary training for advanced users. Just do it!
- Multi-press
- Leg curl
- Upper back
- Lat pull
- Multi-gym fitness equipment
- Crunch bench
- Lower back bench
Weights
Training with free weights provides an intense workout for the advanced. Because there are no guided movements, the supporting and postural muscles are also under tension. Be strong!
- Dumbbells
- Pull-up bar
- Barbell training
- Curl bar
Endurance training
This is the ideal way to boost the cardiovascular system, lose weight or support the body in recovery with the clear goal of preparing the body to perform over extended periods of time. Let's go!
- Treadmill
- Fitness bike